Deep tissue:
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles. The movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia. There is usually some stiffness or pain after a deep tissue massage, but it should subside within a 24-48 hours.
Goals: Treat chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. At certain points during the massage, most people find there is usually some.
Time length and price: 60min- 350nis
Sport Massage:
Sports massage was developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons. Sports massage therapists will use a variety of techniques to achieve the desired goal.
Who is this massage ideal for?
You don't have to be and athlete to benefit from sports massage. Sports massage is also good for people with injuries, chronic pain or restricted range of motion.
Time length and price: 60min- 350nis.
Swedish massage:
Swedish massage is the most common and best-known type of massage in the West. Swedish massage can be slow and gentle or vigorous and bracing, depending on the therapist's personal style and what he is trying to achieve.
Goals: Swedish massage uses aromatherapy for relaxation, co
ping with stress and helping with blood circulation. These movements warm up the muscle tissue and releasing tension. Swedish massage promotes relaxation, among other health benefits. Some clients prefer this kind of massage to improve the skin, digestive system, muscle spasms or just for relaxation.
Time length and price: 45-60min- start from 280nis
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